|
Первый день м.
|
88.4 kg
Lost so far: 26.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2020:
|
1519 kcal
|
Fat: 82.49g | Prot: 53.27g | Carbs: 138.25g.
Breakfast: Toblerone Toblerone, Crownfield Knusper Früchte Müsli, Duc De Coeur Rum-Rosine Eis, Голубика, My Street Food Tokio Style Sauce, Буженина, Gazi Schafskäse, Lidl Eisbergsalat, Duc De Coeur Camembert-Bällchen, Lidl Fladenbrot. Dinner: Zott Sahne Joghurt Mascarpone Duett, Duc De Coeur Camembert-Bällchen, Гречневая Каша, Помидоры Черри, Alnatura Pizza Salami, Буженина. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marsenok's Weight History
|