Weigh In record (no journal entry) for 03 December 2010
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59.0 kg
Lost so far: 4.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2010:
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545 kcal
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Fat: 23.11g | Prot: 19.38g | Carbs: 69.97g.
Breakfast: Peanut Butter, English Muffin. Lunch: Sugar Free Chocolate Pudding Snack, Pita Bread, Balsamic Vinaigrette, Feta Cheese. more...
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Gaining 0.1 kg a Week
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