canadianwolverine's Journal, 13 Sep 20

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Damn it, my weight just bounced back up again.

85.7 kg Lost so far: 0.5 kg. Still to go: 13.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 September 2020:

833 kcal

Fat: 38.86g | Prot: 41.50g | Carbs: 88.42g. Breakfast: Kraft Smooth Peanut Butter, Bananas , Toasted Mixed Grain Bread. Dinner: Roasted Potato, Dairyland Sour Cream, Chicken Breast. more...

2898 kcal

Exercise: Weight Training (moderate) - 45 minutes, Treadmill - 45 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 1.3 kg a Week

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canadianwolverine's Journal, 13 Sep 20

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canadianwolverine's Weight History