Weigh In record (no journal entry) for 13 September 2020
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83.1 kg
Lost so far: 0 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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1516 kcal
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Fat: 52.97g | Prot: 71.10g | Carbs: 176.45g.
Breakfast: Chobani Greek Yogurt Black Cherry on The Bottom. Lunch: Kroger 50/50 Blend Baby Spinach & Spring Mix, Bolthouse Farms Raspberry Merlot Vinaigrette Dressing, Costco Rotisserie Chicken. Dinner: Trader Giotto's Organic Spinach & Ricotta Pizza. Snacks/Other: Nature Valley Sweet & Salty Nut Granola Bars - Peanut. more...
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Gaining 1.0 kg a Week
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