Weigh In record (no journal entry) for 13 September 2020
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71.7 kg
Lost so far: 18.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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1746 kcal
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Fat: 42.13g | Prot: 119.46g | Carbs: 216.51g.
Lunch: Batata Inglesa Cozida, Pão de Alho, Patinho, Tio João Arroz Integral Cozido. Dinner: Piracanjuba Leite Condensado, Nestlé Creme de Leite, Arroz Branco (Cozido), Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Patinho, Italac Leite Semidesnatado, Bolo de Laranja, Morangos, Holandês Queijo Mussarela, Thabrulai Pão 100% Integral, Martigran Granola sem Açúcar, Vigor Iogurte Grego Zero Amora. more...
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Losing 0.2 kg a Week
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jenniferbarbosa1's Weight History
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