Weigh In record (no journal entry) for 13 September 2020
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83.4 kg
Lost so far: 15.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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220 kcal
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Fat: 8.81g | Prot: 10.31g | Carbs: 25.71g.
Breakfast: Kraft American Cheese Slice, Rye Bread, Cheerios, Whole Milk, Coffee. more...
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Gaining 0.6 kg a Week
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Pearsall30-34's Weight History
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