Weigh In record (no journal entry) for 13 September 2020
|
84.5 kg
Lost so far: 1.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2020:
|
2595 kcal
|
Fat: 77.21g | Prot: 101.95g | Carbs: 231.91g.
Breakfast: Café, Pain Viennois, Nutella Nutella. Lunch: Moutarde, Puget Huile d'olive Vierge Extra Bio, Filet de Poulet, Petit Navire Thon au Naturel, Concombre (Pelé), Tomates, Pâtes (Cuites). Dinner: Boulgour (Cuit), Pommes de Terre Frites, Salade Verte, Oriental Viandes Kebab et Sauce Blanche. Snacks/Other: Vodka, Leffe Bière, Auchan Banane. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|