Weigh In record (no journal entry) for 08 August 2013
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66.7 kg
Lost so far: 28.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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827 kcal
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Fat: 22.61g | Prot: 42.54g | Carbs: 111.34g.
Breakfast: Hovis Best of Both Medium, Asda Malted Wheaties. Lunch: Asda Malted Wheaties. Dinner: Fish Cake or Patty. more...
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steady weight
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Colinhiscock's Weight History
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