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mcecyr
Journal
13 Sep 20
mcecyr's Journal, 13 Sep 20
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Preciso perder peso....estou acima do peso e não gosto...
56.7 kg
Lost so far:
0 kg
.
Still to go:
6.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 September 2020:
5 kcal
Fat: 0.09g | Prot: 0.57g | Carbs: 0.00g.
Breakfast:
Café (Infusão), Água.
more...
1588 kcal
Exercise:
Washing Dishes - 15 minutes, Resting - 15 hours and 17 minutes, Sleeping - 5 hours, Sitting - 1 hour and 20 minutes, Watching TV/Computer - 2 hours and 8 minutes.
more...
Losing 0.7 kg a Week
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mcecyr's Weight History
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