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gut...
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83.1 kg
Lost so far: 5.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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810 kcal
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Fat: 38.75g | Prot: 42.72g | Carbs: 72.74g.
Breakfast: Alpenmark Wildberger, Cocktailtomaten, Spiegelei, Harry Balance Toast (25g), Aldi Kondensmilch 4%. Lunch: REWE Bio Agavendicksaft, Maracuja, Alnatura Dinkelflocken Großblatt, Sojade Soja Joghurt Natur, Chiquita Banane. more...
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steady weight
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schlankeelke's Weight History
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