Weigh In record (no journal entry) for 13 September 2020
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121.1 kg
Lost so far: 11.9 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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877 kcal
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Fat: 11.18g | Prot: 36.77g | Carbs: 154.24g.
Breakfast: Zimbo Thüringer Frühstücksfleisch, Räucherlachs, Buko Balance 17%, Stinges Graubrot. Lunch: REWE Kümmel-Salz-Stange , Aldi Bayrische Stangerl. more...
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Gaining 7.7 kg a Week
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golfdriver911's Weight History
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