Weigh In record (no journal entry) for 13 September 2020
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61.7 kg
Lost so far: 12.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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158 kcal
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Fat: 2.21g | Prot: 5.63g | Carbs: 29.05g.
Breakfast: Nestle Koko Krunch (30g), Cimory Low Fat Milk. more...
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Losing 0.2 kg a Week
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mau kurus dong's Weight History
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