Weigh In record (no journal entry) for 13 September 2020
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76.7 kg
Lost so far: 7.9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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2085 kcal
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Fat: 97.12g | Prot: 106.00g | Carbs: 195.45g.
Breakfast: Enervit GT Sport, Nespresso Caffè , Palmieri Mortadella Favola, Focaccia Genovese. Lunch: Italiamo Olive Taggiasche Denocciolate, Tonno Fresco, Novella Tagliarini. Dinner: Prugne, Cameo Budino Cioccolato, Olio Extra Vergine di Oliva, Pomodori Ciliegini, Salmone Fresco. Snacks/Other: Ghiacciolo, Caffè Espresso. more...
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Losing 1.8 kg a Week
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fabrichaky's Weight History
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