Weigh In record (no journal entry) for 13 September 2020
|
63.7 kg
Lost so far: 2 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2020:
|
343 kcal
|
Fat: 21.35g | Prot: 21.71g | Carbs: 16.86g.
Breakfast: Nestle Nesquik Хлопья, Брынза, Помидоры, Огурец (с Кожурой), Яичница. more...
|
Losing 2.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aikookia's Weight History
|