Weigh In record (no journal entry) for 13 September 2020
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74.2 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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1337 kcal
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Fat: 57.02g | Prot: 46.29g | Carbs: 163.41g.
Breakfast: Активия Йогурт Черника 5 Злаков и Льняные Семена, Сыр Тильзитер, Хлебец, Сливочное Масло, Финик. Lunch: Пицца Домашняя. Dinner: Суп-Лапша с Говядиной. Snacks/Other: Молочный Коктейль, Кофе Латте. more...
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Gaining 0.7 kg a Week
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katttch1's Weight History
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