Weigh In record (no journal entry) for 13 September 2020
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128.3 kg
Lost so far: 1.7 kg.
Still to go: 58.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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2023 kcal
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Fat: 98.65g | Prot: 72.74g | Carbs: 210.17g.
Breakfast: Pão de Queijo, Omelete ou Ovos Mexidos com Queijo, Café com Leite e Açúcar. Lunch: Ana Maria Bolinho, Coca-Cola Coca-Cola Zero (Lata), Cenouras Cozidas, Cebolas, Pimentão Verde, Risoto de Frango, Coxa de Frango no Forno, Grelhada ou Assada, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Lacta Bis Limão, Lay's Batata Frita Clássica, Lay's Batata Lisa Frita, Lay's Batata Frita Clássica (Embalagem), Elma Chips Baconzitos, Coca-Cola Coca-Cola Zero (Lata). Snacks/Other: Vono Sopa Mandioquinha com Cebola e Salsa. more...
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Losing 0.3 kg a Week
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Thais Vieceli's Weight History
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