Weigh In record (no journal entry) for 13 September 2020
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91.8 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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1941 kcal
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Fat: 100.05g | Prot: 60.67g | Carbs: 178.01g.
Breakfast: Варенье, Кофе с Молоком, Медовик. Lunch: Торт, Чай с Молоком, Голубцы. Dinner: Мойва, Картошка Вареная, Максимальный Размах Голубцы. Snacks/Other: ДЕП Мороженое. more...
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steady weight
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alex2061's Weight History
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