Weigh In record (no journal entry) for 13 September 2020
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55.6 kg
Lost so far: 10.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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622 kcal
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Fat: 23.83g | Prot: 48.08g | Carbs: 59.13g.
Breakfast: Makaroni Krim dengan Keju, Pepaya, Pisang. Lunch: Kem Chicks Sayur Toge, Telur, Tahu Kukus, Bayam. Dinner: Tahu, Telur. Snacks/Other: Regal Marie. more...
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Losing 0.7 kg a Week
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aderryass's Weight History
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