Weigh In record (no journal entry) for 07 August 2013
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117 kg
Lost so far: 2.8 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1758 kcal
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Fat: 75.65g | Prot: 70.72g | Carbs: 203.51g.
Breakfast: Café Espresso, Piña en Su Jugo. Lunch: Chorizo Picante Extra, Café Espresso, Pan Blanco, Melón, Macarrones o Fideos con Queso. Dinner: Helado de Vainilla, Mousse Chocolate, Maíz Dulce, Ensalada de Pimientos del Piquillo, Queso Añejo, Atún Claro en Aceite de Girasol. Snacks/Other: Queso Fundido en Lonchas, Zumo de Naranja Selección, Cortado, Barritas de Cereales Muesli con Chocolate, Café Espresso. more...
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Losing 0.7 kg a Week
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Superpedro@77's Weight History
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