Weigh In record (no journal entry) for 13 September 2020
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58.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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592 kcal
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Fat: 16.68g | Prot: 47.09g | Carbs: 66.97g.
Breakfast: Pir Asia, Nutrijell Agar-Agar, Herbalife F1 Nutritional Shake Mix. Dinner: Nasi Putih, Dada Ayam, Tempe Goreng, Tahu Goreng. more...
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Losing 2.1 kg a Week
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Eka shintia's Weight History
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