Weigh In record (no journal entry) for 12 September 2020
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59.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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980 kcal
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Fat: 35.87g | Prot: 64.57g | Carbs: 98.15g.
Breakfast: Brie (Käse), Schwarzwälder Schinken, Gut & Günstig Weizenbrötchen, Lidl Sahnejoghurt Griechischer Art, Milbona Quark Magerstufe, Milch 1,5%, Schokomuffin. Lunch: Iglo Rahm-Spinat, Kartoffeln, Aldi Bio Räucherlachs. more...
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Gaining 0.7 kg a Week
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paula0908's Weight History
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