Weigh In record (no journal entry) for 12 September 2020
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112.6 kg
Lost so far: 0.9 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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1755 kcal
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Fat: 90.88g | Prot: 78.43g | Carbs: 162.67g.
Breakfast: Enchilada with Cheese . Dinner: Rico Pork Tamale, Fajita with Beef and Vegetables. more...
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Gaining 0.3 kg a Week
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