Weigh In record (no journal entry) for 12 September 2020
|
119.3 kg
Lost so far: 15.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2020:
|
1625 kcal
|
Fat: 50.91g | Prot: 93.36g | Carbs: 204.42g.
Breakfast: Ja! Delikatess Kochschinken, Goldähren Vital & Fit Mehrkornbrot, Milfina Butter, Orangensaft. Dinner: Maggi Hochzeitssuppe, Weintrauben, Sahnesauce, Gut & Günstig Pfirsiche Halbe Frucht Gezuckert, Tortellini Auflauf, Hähnchenbrustfilet. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Brutschi's Weight History
|