Weigh In record (no journal entry) for 12 September 2020
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91.2 kg
Lost so far: 5.4 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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1525 kcal
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Fat: 68.02g | Prot: 88.54g | Carbs: 126.20g.
Breakfast: Ja! Erdbeer-Konfitüre Extra, Ja! Körniger Frischkäse. Lunch: Aldi Holländischer Gouda, REWE Beste Wahl Balancebrot. more...
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Losing 0.0 kg a Week
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