Weigh In record (no journal entry) for 12 September 2020
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54.1 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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1199 kcal
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Fat: 42.94g | Prot: 49.23g | Carbs: 144.50g.
Breakfast: Milsa Kokosnuss Drink, Alpro Mehr Frucht ohne Zuckerzusatz Mango, Alpro Skyr Style Vanille. Lunch: Tomaten, Alnatura Delikatess Pastete, Edeka Bio Maiswaffeln Gesalzen. more...
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Gaining 0.8 kg a Week
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Rändchen's Weight History
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