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Yeaayy! Ik zie 61!!
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61.9 kg
Lost so far: 15.9 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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783 kcal
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Fat: 25.14g | Prot: 34.36g | Carbs: 100.25g.
Breakfast: De Ruijter Gestampte Muisjes, Jumbo Koffie Creamer, Koffie, Blue Band Goede Start, Korenlanders Licht Meerzaden Rond. Lunch: Kania Rundvlees Soep, Philadelphia Naturel, Korenlanders Donker, Gerookte Zalm. Snacks/Other: Nougat. more...
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Losing 1.4 kg a Week
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