Weigh In record (no journal entry) for 12 September 2020
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88.5 kg
Lost so far: 26.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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1427 kcal
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Fat: 64.79g | Prot: 51.02g | Carbs: 158.58g.
Breakfast: Sondey Butter-Karamell-Waffeln, Duc De Coeur Macarons, Milbona Sprühfertige Sahne Leicht, Оладьи, Seitz Knäckebrot , My Street Food Tokio Style Sauce, Редис, VICI Surimi in Jumbo-Garnelenform in Lake, Зеленый Лук, Duc De Coeur Camembert-Bällchen, Gut & Günstig Salat Mischung Rohkost Mix . Dinner: Genuss Plus Nuss-Frucht-Mix, Duc De Coeur Rum-Rosine Eis, Виноград, Голубика, My Street Food Tokio Style Sauce, Duc De Coeur Camembert-Bällchen, Lidl Fladenbrot, Помидоры Черри, Буженина. more...
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Losing 1.4 kg a Week
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Marsenok's Weight History
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