Weigh In record (no journal entry) for 12 September 2020
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71.5 kg
Lost so far: 18.6 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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1286 kcal
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Fat: 66.51g | Prot: 85.15g | Carbs: 86.78g.
Breakfast: Беллакт Творог 5%, Омлет с Сыром, Чай, Спартак Шоколад Горький-Элитный 72%. Lunch: Брест-Литовск Сметана 20%, Борщ с Курицей, Хлеб Черный. Dinner: Leor Капуста Квашеная, Котлета Рыбная, Колдуны. Snacks/Other: Herbalife Протеиновый Батончик. more...
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Gaining 1.8 kg a Week
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kanonchik.anna's Weight History
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