Weigh In record (no journal entry) for 12 September 2020
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93.1 kg
Lost so far: 4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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513 kcal
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Fat: 25.56g | Prot: 21.76g | Carbs: 49.89g.
Breakfast: Оливковое Масло, Кабачки, Hochland Фетакса, Яйцо, Лаваш Армянский. Lunch: Арахисовое Масло с Кусочками (с Солью), Хлеб. more...
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Gaining 0.0 kg a Week
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Farizafm's Weight History
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