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Had meer verwacht, glycocine level niet heel veel gestegen wss.
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76.4 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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2752 kcal
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Fat: 25.08g | Prot: 145.51g | Carbs: 461.68g.
Breakfast: Slimpie Limonadesiroop Framboos, Jumbo Magere Franse Kwark, Jumbo Frambozen, AH Basic Havermout, De Zaanse Hoeve Halfvolle Melk. Dinner: California Rolls. Snacks/Other: Venco Honingraatjes, Hero B’Tween Zero Witte Chocolade, AH Elstar Appel. more...
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Gaining 0.4 kg a Week
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