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MiraCassandra
Journal
12 Sep 20
MiraCassandra's Journal, 12 Sep 20
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👀👀👀
70 kg
Lost so far:
2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 September 2020:
1321 kcal
Fat: 40.84g | Prot: 62.50g | Carbs: 194.31g.
Breakfast:
Клубника, Bombbar Овсяная Каша Быстрого Приготовления "Медовая".
Lunch:
Сырная Пицца с Овощами (Тонкая Корочка).
Dinner:
Малина, Клубника, Пицца Маргарита, Сырная Пицца с Овощами (Тонкая Корочка).
Snacks/Other:
Простой Выбор Крендель с Корицей, Картошка Печеная.
more...
1874 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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MiraCassandra's Weight History
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