Weigh In record (no journal entry) for 12 September 2020
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71.2 kg
Lost so far: 9 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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762 kcal
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Fat: 22.64g | Prot: 45.07g | Carbs: 90.37g.
Breakfast: Магнит Банан, Яйцо, Геркулес Овсяные Хлопья, Chikalab Mulatta Шоколадная Паста с Фундуком. Lunch: Троекурово Куриное Филе Охлажденное, Рис. more...
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Losing 1.8 kg a Week
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_plutovka_xudeet_'s Weight History
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