Weigh In record (no journal entry) for 12 September 2020
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67 kg
Lost so far: 0.6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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1025 kcal
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Fat: 43.84g | Prot: 51.82g | Carbs: 94.13g.
Breakfast: Pick N Pay Large White Tortilla Wraps, Woolworths Hass Avocado, Lancewood Fat Free Smooth Cottage Cheese, Red Onions, Tomatoes, Egg Omelette or Scrambled Egg. Lunch: Woolworths Hass Avocado, Lancewood Fat Free Cottage Cheese, Woolworths Sliced Cooked Sandwich Ham, Low GI Soy & Linseed. Dinner: Mrs.H.S.Balls Jalapeno Chutney, Lancewood Fat Free Cottage Cheese, Woolworths Hass Avocado, Fried Calamari. more...
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Gaining 0.1 kg a Week
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linasoya's Weight History
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