Weigh In record (no journal entry) for 12 September 2020
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84.5 kg
Lost so far: 8.8 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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236 kcal
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Fat: 2.66g | Prot: 5.66g | Carbs: 47.52g.
Breakfast: Grandessa Erdbeermarmelade, Dinkelbrot. more...
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Gaining 0.4 kg a Week
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rehauge77's Weight History
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