Weigh In record (no journal entry) for 12 September 2020
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56.4 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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1654 kcal
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Fat: 75.92g | Prot: 66.42g | Carbs: 168.38g.
Breakfast: Confitures d'Abricots et de Conserves, Aldi Cappuccino Caramel, St Hubert Bio 100% Végétal, Lotus Speculoos (7,5g), Monoprix Pain Spécial aux Graines. Lunch: Pizza Maison, Fin Carré Chocolat Blanc Noix de Coco et Céréales, Aldi Cappuccino Caramel. Dinner: Pizza Maison. more...
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1611 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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poupouniette81's Weight History
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