Falindula's Journal, 12 Sep 20

Weigh In record (no journal entry) for 12 September 2020
89 kg Lost so far: 5.4 kg.    Still to go: 21 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 September 2020:
1853 kcal Fat: 102.60g | Prot: 101.15g | Carbs: 131.01g.   Pre-Breakfast: Bärenmarke Die Alpenfrische Vollmilch 3,8%. Breakfast: Bärenmarke Die Alpenfrische Vollmilch 3,8%, Kinder Happy Hippo. Lunch: Ja! Natives Olivenöl Extra, REWE Beste Wahl Cherry Roma Tomaten, Philadelphia So Leicht, Milbona Skyrella, Landjunker Putenschnitzel. Dinner: Bärenmarke Die Alpenfrische Vollmilch 3,8%. more...
2355 kcal Exercise: Sleeping - 8 hours, Resting - 14 hours, Walking (slow) - 3/kph - 2 hours. more...
Gaining 0.7 kg a Week

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Falindula's Weight History


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