Weigh In record (no journal entry) for 12 September 2020
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62.4 kg
Lost so far: 10.3 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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1363 kcal
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Fat: 64.71g | Prot: 64.13g | Carbs: 149.82g.
Breakfast: Масло Подсолнечное, Арбуз. Lunch: Жареная или Запеченная Свиная Отбивная, Помидоры, Сыр Фета. Dinner: Сырники с Изюмом. more...
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Losing 9.1 kg a Week
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natalibela78's Weight History
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