Weigh In record (no journal entry) for 12 September 2020
|
65.6 kg
Lost so far: 18.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2020:
|
489 kcal
|
Fat: 27.37g | Prot: 38.54g | Carbs: 20.71g.
Breakfast: Увелка Мука Овсяная , Яйцо, Молочный Фермер Творог 5%, Белебеевский Сливочный Сыр. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lenochek_100500's Weight History
|