Weigh In record (no journal entry) for 11 September 2020
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59.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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602 kcal
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Fat: 19.90g | Prot: 63.66g | Carbs: 33.50g.
Breakfast: Nutrijell Agar-Agar, Herbalife F1 Shake Mix. Lunch: Nila (Ikan), Nila (Ikan), Bakmi GM Cap Cay Kuah. Dinner: Herbalife F1 Shake Mix, Herbalife F1 Shake Mix. more...
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Losing 1.4 kg a Week
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Eka shintia's Weight History
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