Weigh In record (no journal entry) for 11 September 2020
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68.9 kg
Lost so far: 5.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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1272 kcal
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Fat: 45.20g | Prot: 66.67g | Carbs: 152.72g.
Breakfast: Mandarinas, Herbalife Batido. Lunch: Livean Néctar Pera, Wasil Palmitos en Rodajas, Unimarc Media Palta, Atún en Agua (Enlatado), Tomates, Escarola. Dinner: Tucapel Galletas de Arroz. Snacks/Other: Papa John's Palitos de Ajo, Papa John's Pizza Todas las Carnes. more...
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Gaining 2.8 kg a Week
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ignacia_1190's Weight History
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