Weigh In record (no journal entry) for 11 September 2020
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73.0 kg
Lost so far: 1.8 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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275 kcal
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Fat: 8.67g | Prot: 9.09g | Carbs: 45.34g.
Lunch: Kirkland Signature Trail Mix, Whole Milk, Kellogg's Frosted Mini-Wheats Original. more...
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Gaining 2.5 kg a Week
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trojan_n_phx's Weight History
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