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BlakeBlumenshine
Journal
03 Dec 10
BlakeBlumenshine's Journal, 03 Dec 10
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Weigh In record (no journal entry) for 03 December 2010
103.0 kg
Lost so far:
1.4 kg
.
Still to go:
19.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 December 2010:
2136 kcal
Fat: 95.02g | Prot: 95.60g | Carbs: 223.12g.
Breakfast:
Thomas' Bagels Plain 6 Ct.
Lunch:
Fried Chicken Sandwich.
Dinner:
Pizza with Meat.
more...
2941 kcal
Exercise:
Badminton - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.6 kg a Week
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BlakeBlumenshine's Weight History
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