Weigh In record (no journal entry) for 11 September 2020
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95 kg
Lost so far: 39 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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234 kcal
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Fat: 20.00g | Prot: 12.00g | Carbs: 0.00g.
Lunch: Perdigão Linguiça Suína. more...
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Losing 7.7 kg a Week
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