Weigh In record (no journal entry) for 11 September 2020
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73.6 kg
Lost so far: 34.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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2030 kcal
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Fat: 60.25g | Prot: 152.75g | Carbs: 211.61g.
Lunch: Predilecta Cobertura de Chocolate, Frisco Suco de Limão, Sertanorte Manteiga de Garrafa, Arroz Branco (Cozido), Feijão Verde, Sorvete, Filé de Frango Grelhado. Dinner: Pizza de Frango com Catupiry. more...
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Gaining 1.1 kg a Week
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Sidney27's Weight History
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