Weigh In record (no journal entry) for 07 September 2020
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73 kg
Lost so far: 35 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1997 kcal
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Fat: 45.68g | Prot: 157.88g | Carbs: 232.41g.
Lunch: Patinho Grelhado, Moreninha Cocada Caseira Cremosa, Filé de Frango Grelhado, Arroz Branco (Cozido). Dinner: Sorvete, Banana Prata, Carne de Vaca Moída (95% Magro / 5% Gordo, Cozido, Grelhado), Pão Francês. more...
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Losing 0.8 kg a Week
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Sidney27's Weight History
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