Weigh In record (no journal entry) for 11 September 2020
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93.5 kg
Lost so far: 21.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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716 kcal
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Fat: 32.05g | Prot: 37.63g | Carbs: 68.56g.
Lunch: Perdigão Nuggets Big Chicken Tradicional , Subway Tomate, Ovo Mexido, Quero Feijão Carioca , Arroz Branco (Cozido), Arroz Branco (Cozido), Arroz Branco (Cozido), Arroz Branco (Cozido). more...
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steady weight
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eloisafit's Weight History
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