Weigh In record (no journal entry) for 12 September 2020
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56.7 kg
Lost so far: 8.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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793 kcal
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Fat: 25.78g | Prot: 31.79g | Carbs: 106.89g.
Lunch: Cooked Vegetables (Fat Added in Cooking), Chicken Meatballs, Fried Egg, White Rice. Dinner: Noodles (Fat Added in Cooking), Chicken Fried Rice. Snacks/Other: Orange Juice . more...
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Losing 1.1 kg a Week
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Feronica Wong's Weight History
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