Weigh In record (no journal entry) for 11 September 2020
|
62 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2020:
|
1211 kcal
|
Fat: 39.89g | Prot: 88.37g | Carbs: 119.74g.
Breakfast: Kellogg's Corn Flakes Originali, Penny Market Yogurt Intero Bianco. Lunch: Gran Mare Tonno al Naturale, Penny Market Pane Bauletto Integrale. Dinner: Olio Extra Vergine di Oliva, Aia Hamburger di Tacchino con Rosmarino, Pane Bianco. Snacks/Other: Un Attimo Barretta Proteica al Cacao, Myprotein Impact Whey Protein Vanilla, Penny Market Pane Bauletto Integrale, Penny Market Fette Biscottate Integrali. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Francescasbert's Weight History
|