Weigh In record (no journal entry) for 11 September 2020
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52.1 kg
Lost so far: 6.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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502 kcal
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Fat: 8.24g | Prot: 84.27g | Carbs: 20.87g.
Lunch: Yumurta, Kaanlar Az Yağlı Lor Peyniri, Doğalsan Yulaf Kepeği, Salatalık (Soyulmuş), Domatesler, Tatlı Kırmızı Biber, Sütaş Light Süt, Köri Tozu, Tavuk Göğüs Eti. Snacks/Other: Şekersiz Türk Kahvesi. more...
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Losing 0.4 kg a Week
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BellezzaBlogger's Weight History
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