Weigh In record (no journal entry) for 11 September 2020
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62.1 kg
Lost so far: 8.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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577 kcal
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Fat: 27.70g | Prot: 18.20g | Carbs: 52.80g.
Breakfast: Gamesa Hotcakes Tradicionales. Lunch: Doña Tota Gordita de Chicharrón Crujiente. Snacks/Other: La Michoacana Paleta de Arroz con Leche. more...
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Losing 2.1 kg a Week
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kristianZF's Weight History
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